We have curated validated resources to provide practical insights into Neuroplastic Symptoms recovery.
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BOOKS
Dr. David Clarke, M.D. addresses the frustration of patients with medically unexplained symptoms, guiding them through uncovering emotional and psychological causes often overlooked in traditional medicine. Through patient stories and exercises, this book provides a path to healing for those suffering from symptoms that lack a clear medical diagnosis. *All royalties go to the ATNS.
From this jargon-free book, clinicians (and anyone interested in science) will learn to relieve (not just manage) pain or illness by treating current stresses, past traumas, suppressed emotions and the prolonged impact of adverse childhood experiences. The sixteen authors from a range of specialties average 20 years of experience in neuroplastic illness. *All royalties go to the ATNS.
This complement to Psychophysiologic Disorders has a table of hundreds of medical diagnoses that are common in people with neuroplastic symptoms (NS). The table explains each diagnosis and describes the contribution from NS in plain English. It is based on published evidence and the authors’ experience with thousands of patients. *All royalties go to the ATNS.
Dr. David Schechter emphasizes the role of neuroplasticity in managing chronic pain, offering tools to retrain the brain to lessen pain perception. This guide provides readers with actionable exercises for understanding their pain’s emotional roots and reducing its impact through mind-body techniques.
Alan Gordon presents a groundbreaking, science-based approach to chronic pain relief focused on neural pathways. Based on Pain Reprocessing Therapy (PRT), this book provides readers with techniques to retrain the brain’s response to pain, offering practical exercises to interrupt the pain cycle and foster lasting healing.
Dr. Howard Schubiner explores the psychological causes of chronic pain and presents methods for unlearning pain responses, rooted in understanding and processing emotional trauma. The book offers a structured program for self-discovery and emotional healing, helping readers regain control over their pain through introspection and resilience.
Dr. Howard Schubiner provides a comprehensive guide for individuals looking to overcome anxiety and depression through a mind-body approach, focusing on emotional awareness and psychological patterns that reinforce symptoms. With practical exercises and self-assessment tools, the book empowers readers to manage their mental health holistically.
Dr. John Sarno argues that repressed emotions are often the cause of chronic back pain, advocating for a shift from physical treatments to emotional and psychological analysis. This book empowers readers to explore the mind-body connection, reframing pain as a response to psychological distress rather than a purely physical ailment.
This follow-up by Dr. John Sarno delves into the connection between emotions and physical pain, proposing that chronic conditions are often triggered by repressed anger and anxiety. By encouraging readers to confront and process their emotions, the book provides a framework for overcoming persistent physical symptoms.
Dr. David Schechter M.D. explains how TMS is a way of understanding and treating pain that focuses on the psychological rather than the structural or chemical. This book attempts to explain that mindbody connection, clarify who is a candidate for this approach, and detail the relevant psychology of the condition.
Dr. David Hanscom, M.D. offers a roadmap for chronic pain sufferers to regain control by addressing emotional triggers. Drawing from his experience as a spine surgeon, Hanscom presents actionable steps from dependency on medical procedures toward a self-empowered recovery.
Donna Jackson Nakazawa examines how childhood adversity affects long-term health presenting research on the link between early life trauma and chronic illness. With practical steps for emotional healing, the book empowers readers to break the cycle of trauma-induced health issues and find balance and resilience.
Dr. Allan Abbass details psychophysiologic disorders from the perspective of Intensive Short-Term Dynamic Psychotherapy (ISTDP). It offers methods for detecting and treating the hidden psychological roots of chronic physical symptoms, presenting practical diagnostic and treatment techniques.
Dr. James Alexander, PhD explores the psychological underpinnings of chronic pain, proposing a therapeutic approach addressing unresolved emotional trauma. This book highlights psychogenic pain treatment, combining insights from psychology and neuroscience to provide a holistic path for those seeking relief.
This book outlines a step-by-step protocol designed to break the cycle of migraines through understanding their psychological and physiological triggers. With research-backed strategies and lifestyle adjustments, it aims to empower individuals to manage and reduce their migraine frequency and intensity effectively.
Georgie Oldfield’s book focuses on how individuals can reclaim their lives from chronic pain by addressing psychological factors often responsible for physical symptoms. It provides techniques for recognizing and reducing stress, unlearning pain patterns, and fostering an active role in one’s healing process.
By PPDA Co-Founders Frances Sommer Anderson PhD & Eric Sherman PsyD (2013). A book for therapists and the public summarizing decades of experience diagnosing and treating PPD.
By Andrea Leonard Segal, MD, Eric Sherman, PsyD, Arlene Feinblatt, PhD, and Fran Anderson, PhD, SEP., this book honors Dr. Sarno’s legacy, highlighting his innovative diagnostic and treatment approaches. The authors share experiences with him as a doctor, mentor, and colleague, illustrating how his work continues to shape their practices and benefit patients.
By John Sarno, MD (2007). The Divided Mind is the crowning achievement of Dr. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.
PODCASTS
Crushing Doubt is a podcast with pain psychologist Dr. Dan Ratner, that looks at all aspects of symptoms and how to address them so that you can live pain free. Year of mind body suffering, Dr. Ratner has developed his own, in depth treatment, to cure what ails you.
Nicole Sachs discusses topics related to chronic pain, emotional healing, and mind-body connection through personal stories, interviews with experts, and practical advice for managing pain through emotional awareness and self-discovery.
The podcast aims to raise awareness about chronic pain, provide support to those affected, and share insights from healthcare professionals. Topics may include coping strategies, the psychological impact of pain, and advancements in pain research.
Brought to you by Curable, the podcast addresses how our thoughts and feelings really impact our physical health? Top researchers, best-selling authors, and field experts share about the astonishing ways the mind can affect the body.
YOUTUBE CHANNELS
ATNS shares the latest scientific evidence about successful diagnosis and treatment of Neuroplastic Symptoms. These are generated by the brain, link to past or present stress, and include chronic primary pain (in any location), Long COVID, migraines, fibromyalgia, IBS, bladder spasm, and many more.
Neuroscience shows that the brain and central nervous system are key players in chronic pain, opening the door to relief by retraining the brain’s pain processing. Curable makes mindbody medicine accessible, translating the latest pain science into easy, affordable solutions for all.
Georgie Oldfield, MCSP, a physiotherapist and chronic pain specialist, leads the SIRPA Recovery Programme, helping patients achieve relief by addressing learned nerve pain pathways rather than physical abnormalities. She runs clinics in London and Yorkshire.
Founded by licensed physical therapist Jim Prussack, The Pain PT uses a mind-body approach focused on the brain and nervous system to treat chronic pain and health issues. The YouTube channel aims to educate viewers on harnessing the mind-body connection for healing.
ADDITIONAL RESOURCES
Mastering the Mind-Body Connection for Teenagers
By Dr. David Schechter
Discover the powerful link between mind and body. Manage stress, balance life, and harness the placebo effect with practical tools and insights for teens. Learn how expressive writing or journaling can provide emotional insight and release.
Jamie Shafir, Licensed Clinical Social Worker Mind Body Therapy & Coaching Center
3 Week Introductory Course (free)
Covers psychoeducation, tools, action planning, and parent tips.
7 Week Intensive Course (fee-based)
Builds on the introductory course with deeper strategies and personalized plans.
These courses are designed for children and parents.
WEBSITESMedical Myopia and Common Sense - Blog post by PPDA Co-Founder Dr. Howard Schubiner commenting on several recent publications in the news media and scientific journals.
MindbodyMedicine.com - Educational programs and books by Dr. David Schechter
PathwaysToPainRelief.com - Book, continuing education and other resources by Frances Sommer Anderson, PhD and Eric Sherman, PsyD
SIRPA.org - The Stress Illness Recovery Practitioners’ Association founded by Georgie Oldfield, MCSP. SIRPA, like the PPDA, also educates health professionals on how to diagnose and treat PPD and provides patient resources.
StressIllness.com - Educational resources by Dr. David Clarke, M.D.
TMSWiki.org - Founded by Rob Munger, the TMS Wiki focuses on Tension Myoneural Syndrom recovery success stories as a healing resource for patients, with lots of forums for patients to share their stories and ask questions with a TMS/PPD practitioner. Alan Gordon’s free pain recovery program is also available as one of many resources.
UnlearnYourPain.com - Online Mind Body Program, continuing education, books and other offerings by Dr. Howard Schubiner, M.D.